Meal Shake Weight Care of Meal + is a nice healthy shake. Each serving provides 1/3 of the Recommended Daily Allowance of vitamins and minerals and contains only 200 calories. Also this Meal+ provides lots of fiber and antioxidants and is also available in different flavors. Banana includes one of these flavors. How to use? Meal+ is easy to prepare. Mix 2 scoops with 250ml skimmed milk, fat yogurt or buttermilk. 1 Tin contains 18 servings.